Inspiration!

YES YOU ARE!!

Meditation Weekend at The Chopra Center!

Meditation Weekend

{ Tap into the quiet that is within }

The Chopra Center Meditation Weekend is a brand-new workshop led by Chopra Center master instructors trained by Drs. Deepak Chopra and David Simon. In the beautiful setting of the world-renowned La Costa Resort & Spa, you will receive the tools and support needed to establish a fulfilling and life-long meditation practice. Learn more

Jan 14–15, 2012: Carlsbad, California
Jun 23–24, 2012: Carlsbad, California
Aug 4–5, 2012: Carlsbad, California
Oct 6–7, 2012: Carlsbad, California

For more information click here.

My Intention for 2012 is _______________.

Happy New Year Chopra Friends!!

What is your intention in 2012? My intention for the new year is to do yoga everyday! Make 2012 the best year ever! Let me know if I can help!

Lots of love in the new year!

Chopra Love!!

The Chopra Center - An Introduction from Chopra Center on Vimeo.

Living Namaste

The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another. "Nama" means bow, "as" means I, and "te" means you. Therefore, Namaste literally means "bow me you" or "I bow to you."

When spoken to another person, it is commonly accompanied by a slight bow made with hands pressed together, palms touching and fingers pointed upwards, in front of the chest. This gesture, called Añjali Mudrā (or Pranamasana), can also be performed wordlessly and carries the same meaning.